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For this reason, the best way to avoid heartburn is to make changes in diet and your lifestyle, which involve: · Make smaller meals several times a day. Acid Reflux Home Remedies: 6 Natural Methods · 1. Lemon water · 2. Ginger tea · 3. Sodium bicarbonate · 4. Chamomile tea · 5. Aloe vera juice · 6. Behavioral or. Changing the position in which your sleep by raising the bed's head so that the symptoms of acid reflux can be reduced is another home remedy that may help.

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A cup of mint tea acts as an effective natural remedy for acid reflux. Also, you can boil the mint leaves and then drink the water. Speaking of leaves that. Home remedies for Acid Reflux · Chewing Gum · Drinking a Glass of Milk · Bicarbonate of Soda · Melatonin · Find your nearest practice location. Four Home Remedies For Heartburn And Acid Reflux · 1. Watch What You Eat · 2. Pay Attention To What You're Drinking · 3. Get Moving · 4. Stop Smoking And Drinking.

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Four Home Remedies For Heartburn And Acid Reflux · 1. Watch What You Eat · 2. Pay Attention To What You're Drinking · 3. Get Moving · 4. Stop Smoking And Drinking. Heartburn or acid reflux is an irritation of the esophagus caused by stomach acid. This short eBook explains how simple natural remedies for heartburn can. Some drinks, including coffee and alcohol, may increase the symptoms of acid reflux. Replacing these beverages with decaffeinated herbal teas may help reduce.